Multigrain Porridge Fruity, Pitta (Organic) 480g | a light and fruity organic breakfast

 A light and fruity organic breakfast

Begin the day with a warm and colourful bowl of Classic Ayurveda Multigrain Porridge Fruity, Pitta. This organic breakfast blend combines millet, rice and quinoa flakes with naturally sweet grapes, mulberries, dates, cranberries, pomegranate and raspberries.

Created with Pitta-balancing qualities in mind, the porridge is enhanced with hibiscus flowers, rose petals and a carefully balanced mixture of aromatic Ayurvedic spices. It contains no added sugar and can be prepared in approximately five minutes for a light, satisfying and naturally fruity breakfast.

Main benefits

• Created for Pitta balance: Sweet fruits, floral ingredients and gently aromatic spices have been selected to complement the needs of the active and dynamic Pitta type.
• Warm and comforting breakfast: Although light and fruity, the porridge is served warm, making it a soothing and satisfying alternative to cold breakfast cereals.
• Nutritious multigrain blend: Millet, rice and quinoa flakes provide a varied cereal base with a pleasant texture and naturally mild flavour.
• Rich selection of fruits and berries: Grapes, mulberries, dates, cranberries, pomegranate and raspberries give the porridge its naturally fruity taste.
• Naturally sweetened: The sweetness comes from its organic dried fruits, with no added refined sugar.
• With flowers and Ayurvedic spices: Hibiscus flowers and rose petals are combined with coriander, fennel, aniseed, cardamom, pippali and black pepper.
• Quick and convenient: One serving takes approximately five minutes to cook, making it a practical choice for busy mornings.
• Certified organic: The ingredients are sourced from certified organic agriculture, and the porridge is suitable for vegan and vegetarian diets.

Key ingredients and their actions

• Millet flakes: Millet forms part of the light multigrain base and contributes a pleasantly mild flavour and soft texture when cooked.
• Rice flakes: Rice flakes cook readily and help create the smooth, comforting consistency of the finished porridge.
• Quinoa flakes: Quinoa adds variety to the cereal blend and provides naturally occurring plant protein and fibre.
• Grapes: Dried grapes provide natural sweetness and a soft fruitiness that complements the grains and spices.
• Mulberries: Mulberries offer a mellow, naturally sweet flavour and contribute to the porridge’s varied fruit content.
• Dates: Dates provide natural sweetness and richness without the need for added sugar.
• Cranberries: Cranberries give the mixture a pleasantly fruity and gently tart character.
• Pomegranate: Pomegranate adds a distinctive fruit flavour and is traditionally valued in Ayurveda as a refreshing ingredient.
• Hibiscus flowers: Hibiscus contributes a light floral and fruity note that blends particularly well with berries and pomegranate.
• Coriander seeds: Coriander has a fresh, gently aromatic flavour and is traditionally used in Pitta-balancing cuisine.
• Raspberries: Raspberries add a familiar berry flavour and complement the cranberries, grapes and mulberries.
• Fennel: Fennel provides a naturally sweet, softly aromatic flavour and is traditionally appreciated after meals.
• Aniseed: Aniseed gives the porridge a gentle sweetness and a distinctive aromatic note.
• Rose petals: Rose petals add a delicate floral character and are traditionally associated with cooling and harmonising Pitta qualities.
• Cardamom: Cardamom supplies a sweet, fragrant aroma and helps balance the richer sweetness of the dried fruits.
• Pippali: Also known as long pepper, pippali contributes subtle warmth and is traditionally used in Ayurvedic food preparations.
• Black pepper: Black pepper provides a small amount of gentle pungency to complete the spice blend.

How to use

• For one serving, place approximately 80g of porridge in a saucepan with around 300ml of water, milk or a suitable plant-based drink.
• Bring briefly to the boil, cover and simmer over a low heat for approximately five minutes, stirring occasionally.
• Serve warm.
• Sweeten to taste with maple syrup, agave syrup, tala sharkara or another preferred sweetener.
• A small amount of ghee may also be added for a richer and more traditionally Vata-balancing breakfast.

Container content

• Net weight: 480g
• Serving size: Approximately 80g
• Approximate number of servings: 6

Full list of ingredients

• Bajra – Millet – (Pennisetum glaucum)*
• Chawal – Rice – (Oryza sativa)*
• Quinoa – Quinoa – (Chenopodium quinoa)*
• Draksha – Grapes – (Vitis vinifera)* 8.5%
• Shahtoot – Mulberries – (Morus alba)* 8.2%
• Khajura – Dates – (Phoenix dactylifera)* 6.8%
• Karonda – Cranberries – (Vaccinium macrocarpon)* 4.5%
• Anar – Pomegranate – (Punica granatum)* 1.9%
• Gudhal – Hibiscus Flowers – (Hibiscus sabdariffa)* 1.3%
• Dhaniya – Coriander Seeds – (Coriandrum sativum)*
• Raspberry – Raspberry – (Rubus idaeus)* 0.3%
• Saunf – Fennel – (Foeniculum vulgare)*
• Saunf Vilayati – Aniseed – (Pimpinella anisum)*
• Gulab – Rose Petals – (Rosa damascena)* 0.2%
• Elaichi – Cardamom – (Elettaria cardamomum)*
• Pippali – Long Pepper – (Piper longum)*
• Kali Mirch – Black Pepper – (Piper nigrum)*

*Certified organic ingredients.

Allergy information

• Contains cashews and almonds.
• May contain traces of gluten and other nuts.

Dietary information

• Organic, vegan and vegetarian.
• Contains no added sugar.
• Contains naturally occurring sugars.

Storage

• Store in a cool, dry place away from direct sunlight.
• Seal the package securely after opening.

Nutritional information