Nidra (Peace at Night) MA107, 60 tabs | for relaxation and restful sleep

Traditional Ayurvedic support for relaxation and restful sleep

Maharishi Ayurveda Nidra (Peace at Night) MA107 is a traditional Ayurvedic herbal food supplement formulated to support relaxation and a peaceful night’s rest. It combines Ashwagandha, Indian Valerian, Shankhpushpi, Jatamansi and other carefully selected herbs that have been valued in Ayurveda for centuries to help calm the mind and promote emotional balance.

According to Ayurveda, restful sleep is one of the three pillars of good health. Nidra MA107 has been carefully formulated to help balance Vata and support a relaxed state of mind, making it an ideal companion to a healthy evening routine.

Main benefits

• Supports relaxation before bedtime: The carefully selected Ayurvedic herbs help encourage a calm and settled mind, making it easier to unwind at the end of the day.
• Helps maintain healthy sleep patterns: Traditional Ayurvedic herbs have long been used to support natural, restful sleep without creating dependency.
• Supports emotional balance: Adaptogenic and calming herbs help maintain resilience during periods of stress or mental overactivity.
• Helps balance Vata: Ayurveda associates excessive Vata with restlessness and disturbed sleep. This formula is traditionally used to restore balance.
• Supports the nervous system: The herbs are traditionally valued for nourishing the nervous system and promoting mental tranquillity.
• Traditional Ayurvedic evening formula: Designed as part of a healthy evening routine to support relaxation and overall wellbeing.

Key ingredients and their actions

• Ashwagandha: One of Ayurveda’s foremost rasayana herbs, traditionally used to support resilience, relaxation and emotional balance.
• Tagara: Indian Valerian has been traditionally valued in Ayurveda for promoting calmness and supporting restful sleep.
• Shankhpushpi: Traditionally used to support relaxation, mental clarity and balanced nervous system function.
• Jatamansi: Indian Spikenard is highly regarded in Ayurveda for its calming and grounding qualities.
• Guduchi: Heart-leaved Moonseed supports vitality and helps balance all three doshas.
• Yashtimadhu: Liquorice contributes nourishing and harmonising properties to the overall formulation.
• Pippali: Long Pepper helps support healthy digestion and the assimilation of the herbal ingredients.

How to use

• Adults: Take 1–2 tablets approximately one hour before bedtime.
• Take with warm water or warm milk, or as directed by your health practitioner.

Container contents

• 60 tablets.
• Total weight: 30g.
• Tablet weight: 500mg per tablet.

Additional notes

• Best taken as part of a regular evening routine alongside good sleep hygiene.
• Traditionally taken with warm milk in Ayurveda to enhance its calming and nourishing properties.
• Suitable for long-term use when taken as directed by a healthcare practitioner.
• As with all food supplements, it should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Full list of ingredients

• Ashwagandha – Winter Cherry (Withania somnifera)
• Tagara – Indian Valerian (Valeriana wallichii)
• Shankhpushpi – Aloeweed (Convolvulus pluricaulis)
• Jatamansi – Indian Spikenard (Nardostachys jatamansi)
• Guduchi – Heart-leaved Moonseed (Tinospora cordifolia)
• Yashtimadhu – Liquorice (Glycyrrhiza glabra)
• Pippali – Long Pepper (Piper longum)
• Rice Bran Extract – Rice Bran Extract
• Rice Hulls – Rice Hulls
• Organic Maize Starch – Organic Maize Starch