MA222 Ashwagandha/Shatavari/Amla complex | calming, cooling and restorative

MA222 Ashwagandha/Shatavari/Amla Complex | calming, cooling and restorative

Maharishi Ayurveda MA222 Ashwagandha/Shatavari/Amla Complex is a traditional Ayurvedic herbal food supplement formulated to help balance excess Vata and cool Pitta. It combines Ashwagandha, Shatavari and Amla with supportive herbs traditionally valued for calm, nourishment and emotional balance.

This formula is especially suited to times of pressure, overactivity or mental strain, when the mind feels unsettled and emotions feel easily stirred.

Main benefits

• Supports calm and emotional balance: MA222 is traditionally used to settle turbulent thoughts and feelings, especially when stress or pressure leaves the mind feeling over-excited.
• Helps balance Vata: In Ayurveda, excess Vata is associated with restlessness, worry and mental movement. This formula is designed to bring grounding and steadiness.
• Cooling support for Pitta: MA222 is also intended to cool excess Pitta, which may be reflected in irritability or short-tempered feelings when under pressure.
• Restorative and nourishing: Ashwagandha and Shatavari are both highly valued in Ayurveda as nourishing, strengthening herbs that support resilience.
• Supports clarity and composure: Ashwagandha is traditionally associated with rest, mental clarity and the ability to remain more settled during demanding periods.
• Tridoshic support from Amla: Amla is traditionally regarded as balancing for all three doshas and is especially valued for its naturally sharp, cooling and rejuvenating qualities.

Key ingredients and their actions

• Ashwagandha: A classic Ayurvedic rasayana traditionally used to support strength, calm and mental clarity. It is especially valued when the system feels depleted by stress or overactivity.
• Shatavari: A deeply nourishing Ayurvedic tonic traditionally used to support cooling, restoration and balance. It complements Ashwagandha by adding a gentle, nutritive quality to the formula.
• Amla: Amla is highly regarded in Ayurveda for its cooling and balancing effect on all three doshas. It is also naturally rich in vitamin C and traditionally used to support vitality.
• Mundi: Also known as Globe Thistle, Mundi is traditionally used in Ayurvedic formulations for its balancing and clarifying qualities.
• Vidari: Giant Potato is traditionally considered nourishing, cooling and strengthening, making it a useful support in restorative Ayurvedic formulas.
• Bhringraj: Trailing Eclipta is traditionally valued in Ayurveda for its grounding and restorative qualities, particularly in formulas aimed at balance and rejuvenation.

How to use

• This remedy is to be prescribed by a qualified practitioner.
• Take 1–2 tablets twice daily with water, preferably after meals, or as directed by your health practitioner.

Container contents

• 60 tablets.
• Total weight: 30g.
• Tablet weight: 500mg per tablet.

Full list of ingredients

• Ashwagandha – Winter Cherry (Withania somnifera)
• Shatavari – Indian Asparagus (Asparagus racemosus)
• Amla – Indian Gooseberry (Phyllanthus emblica)
• Mundi – Globe Thistle (Sphaeranthus indicus)
• Vidari – Giant Potato (Ipomoea digitata)
• Bhringraj – Trailing Eclipta (Eclipta prostrata)
• Gum Arabic – Gum Arabic (Acacia nilotica)
• Rice Bran Extract – Rice Bran Extract